SAB-EBOOK

Using Your Brain--For a Change
by Richard Bandler (Author), Connirae Andreas (Editor), Steve Andreas (Editor)

EBOOK+ AUDIO TAPE
172 pages

Starting with the deliberately ambiguous title, what you get in this book is pure Bandler. Not surprising, really, since the text is an edited version of several seminars Bandler conducted in 1982.

It seems to me that you can treat the book as an educational exercise, or as an interactive experience. Indeed, the editing is so effective that I could imagine myself strolling through town letting Bandler show me the world through his eyes, listen to it with his ears, and so on. And a mightily enjoyable experience it was.

At the surface level the book covers topics such as submodalities, learning, the "swish" pattern, etc. - keeping in mind how much of our experience is objective, and how much is subjective. Better yet, having pointed out that the majority of our experience subjective - it goes on to explain how we can radically change our lives for the better by "reprogramming" the bits we don't like.

Personally I found this to be an excellent book on the subject, with plenty of amusing and relevant cartoons by Gustav Russ Youngreen, and practical exercises and demonstrations throughout.

With regard to the difficulties mentioned by other reviewers, I would say that there are plenty of guys doing what Abby describes who wouldn't know NLP from a hole in the ground.
It is also worth pointing out that NLP is, after all, just another tool. And like any other tool, *some* people are bound to misuse it.

As for whether you can become proficient in NLP just by attending one or two trainings and reading some books, I agree - you can't.
And if you tell yourself that you don't understand, then you won't (that, too, is "reprogramming"!)

Like any other subject, you will only "learn" NLP when you "do" it. So anyone who thinks that reading this book, or any other, will make them into a master communicator overnight would probably be better off saving their money.

For readers who take the book in the spirit in which it was written, on the other hand, I'd guess you may find this a very enjoyable and beneficial addition to your bookshelf.

The Truth About Six Pack Abs
Most books are nothing but a rehashing of outdated material. The self proclaimed experts claim special insights due to their years of so called research and most of the book is written like a third grade reader. Fortunately, The Truth About Six Pack Abs is not like most books. It is 117 no fluff pages of rock solid material that if followed will definitely provide a means to your Six-Pack dreams.


The Truth About Six Pack Abs clearly explains what most people do wrong when trying to get rock-hard abs. It will prevent you from wasting long hours of cardio, jogging, crunches and other exercises that will do nothing in reaching your goal of a flat washboard stomach.

The Truth About Six Pack Abs provides pictures and explanations of full body workout exercises that will burn fat, increase your metabolism and build up your core and stomach muscle.

Finally, The Truth About Six Pack Abs covers diet and nutrition information which really is the last piece to the puzzle that leads you on the straight and narrow path to sexy flat abs The Truth About Six Pack Abs an exceptional value it is packaged with six additional e-books that help you to obtain greater success in your fitness goals.

In summary The Truth About Six Pack Abs is a keeper and you owe it to yourself to check it out.

5 Things You MUST Understand if You Are Ever Going to Lose Your Belly Fat & Get Six Pack Abs
by Mike Geary - Certified Nutrition Specialist, Certified Personal Trainer (CPT)

1. Many so-called “health foods” are actually cleverly disguised junk foods that can actually stimulate you to gain more belly fat… yet the diet food marketing industry continues to lie to you so they can maximize their profits.

2. Ab exercises such as crunches, sit-ups, and ab machines are actually the LEAST effective method of getting flat six pack abs. We’ll explore what types of exercises REALLY work in a minute.

3. Boring repetitive cardio exercise routines are NOT the best way to lose body fat and uncover those six pack abs. I’ll tell you the exact types of unique workouts that produce 10x better results below.

4. You DON’T need to waste your money on expensive “extreme fat burner” pills or other bogus supplements. I’ll show you how to use the power of natural foods in more detail below.

5. Ab belts, ab-rockers, ab-loungers, and other infomercial ab-gimmicks… they’re all a complete waste of your time and money. Despite the misleading infomercials, the perfectly chiseled fitness models in the commercials did NOT get their perfect body by using that “ab contraption”… they got their perfect body through REAL workouts and REAL nutrition strategies. Again, you’ll learn some of their secrets and what really works below.

Fascinated by death? Bronwyn Carlton certainly is, enough to write The Big Book of Death. She takes us on a gruesome tour of the big sleep, starting with the many methods of capital punishment we've thought up. She addresses the myth/reality of postal rage-turned-homicide, teen suicide, stupid murders, and even the infamous Dr, Kevorkian. There's mass death, with our friends the Black Death, Typhoid Mary, and tuberculosis. There's weird death, including spontaneous combustion, and dozens of other bizarre ways to kick the bucket, from swallowing pennies to being crushed by ice cream treats. She doesn't flinch away from the delicate subject of body disposal, detailing practices such as embalming, burial, cremation, mummification, and even cryonics. She leads us on a walking tour of the world's most notorious cemeteries, including Forest Lawn and Le Cimetiere du Pere Lachaise. No rest for the weary? That's the title for a chapter that touches on vampires, cannibals, and saving Sakharov's brain. Do we have issues with death? Dante's tour of Hell certainly suggests it. Famous last words and near-death experiences likewise suggest that the final moment may be more interesting than we imagined. While the subject matter may be a bit much for the squeamish, and it's certainly not upbeat, it's thorough, informative, and interesting.



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It has the deep secret of our life.........

Exams frighten almost everyone.
Fear of failure (and fear of success) can inhibit learning. Students will always perform better if they have the necessary emotional resources in the run-up to their exams.
Many study books fail to deliver what they promise: techniques alone do not necessarily boost exam performance. To work effectively, study advice has to take account of the variety of attitudes students have to the prospect of being assessed. These determine how successfully they adopt and develop study strategies for exam success.
In addition to fundamental student skills such as timetabling, note-taking, memorising, research, use of the internet, essay-writing and exam technique, The Student's Guide to Exam Success offers ground-breaking advice on developing emotional strength in response to the increasingly heavy demands that are made on students in the modern world. It offers a variety of strategies which will help students to
* Develop self-awareness
* Find out how to stop procrastinating and worrying about results, and start to enjoy their work
* Learn about the dangers of swotting
* Develop the necessary confidence to handle reading lists, coursework, presentations and practicals
* Learn to deal with tutors, lecturers and examiners

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Fernando Perez Fontan, Perfecto Mariño Espiñeira "Modelling the Wireless Propagation Channel: A simulation approach with Matlab"

A practical tool for propagation channel modeling with MATLAB® simulations.
Many books on wireless propagation channel provide a highly theoretical coverage, which for some interested readers, may be difficult to follow. This book takes a very practical approach by introducing the theory in each chapter first, and then carrying out simulations showing how exactly put the theory into practice. The resulting plots are analyzed and commented for clarity, and conclusions are drawn and explained from the obtained results.
Key features include:
A unique approach to propagation channel modeling with accompanying MATLAB® simulations to demonstrate the theory in practice
Contains step by step commentary and analysis of the obtained simulation results in order to provide a comprehensive and structured learning tool
Covers a wide range of topics including shadowing effects, coverage and interference, Multipath Narrowband channel, Multipath Wideband channel, propagation in micro and pico-cells, the land mobile satellite (LMS) channel, the directional Multipath channel and MIMO and propagation effects in fixed radio links (terrestrial and satellite)
The book comes with an accompanying website that contains the MATLAB® simulations and allows readers to try them out themselves
Well suited for lab-use, as reference and as a self-learning tool both for advanced students and professionals

Modeling the Wireless Propagation Channel: A simulation approach with MATLAB® will be best suited for postgraduate (Masters and PhD) students and practicing engineers in telecommunications and electrical engineering fields, who are seeking to familiarise themselves with the topic without too many formulas. The book will also be of interest to network engineers, system engineers and researchers

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No single mental ability is more important to personal success than a powerful memory. While most adults and children have the capacity for phenomenal memory, few ever know the simple secrets of harnessing this amazing power. In this book, through a unique cartoon-style format, you will learn a powerful but incredibly simple technique of dynamic recall. The concept was originally designed for children but has been expanded to teach the technique to any reader of any age, although children can demonstrate exceptional performance with these skills. MEMORY LANGUAGE gives you the key to a great power. Imagine being able to remember the answers for an examination, an entire shopping list, bus timetables, your daily goals, formulas and key information. With MEMORY LANGUAGE there will be no more 'Gee - I forgot.' MEMORY LANGUAGE is a unique and powerful tool. And it's a superb investment. What's more, an average adult can learn the technique in about 48 minutes. This book shows: • HOW TO REMEMBER LISTS FOREVER • HOW TO RECALL INFORMATION IN ANY ORDER • HOW TO USE CREATIVE IMAGINATION • HOW TO MEMORISE SCHOOL, BUSINESS AND PERSONAL LISTS

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Size: 9 MB

Decipher the unspoken vocabulary of body language. A tilt of the head, the crossing of legs, the buttoning and unbuttoning of a jacket, and other gestures can speak volumes about what a person is thinking or feeling. By learning to spot hidden emotional, social, and sexual messages, you can tell how a person is reacting to you, respond appropriately, and influence the outcome of any situation. Detect and send messages of friendliness and flirtation. Gain and maintain the upper hand in negotiations and arguments. Determine whether someone is lying, recognize boredom, and overcome defensiveness. By interpreting nonverbal behavior, you can improve your control over job interviews, business meetings, parties, chance encounters, and other everyday situations.

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Daniel R. Solin "The Smartest Investment Book You'll Ever Read: The Simple, Stress-Free Way to Reach Your Investment Goals"

Achieve financial security in 90 minutes or less.
Daniel Solin cuts through financial propaganda to show readers exactly how assets should be invested, using trusted, brand name fund managers like Fidelity and Vanguard. Solin's easy-to-follow plan allows investors to create and monitor their portfolios in 90 minutes or less a year, explaining how to assess risk and how to allocate assets to maximize returns and minimize volatility. Readers will also learn how to avoid the biggest mistakes investors make, from buying into media hype to giving their hard earned cash to hyperactive brokers and investment advisors.
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Julie Perigo "Winners in the Second Half: A Guide for Executives at the Top of their Game"

Later career, 'the second half of the game', is not, as it is often perceived to be, a period of decline or a black hole, but an inspirational time of Generative Leadership and a challenging opportunity for better tactics.
This book explores common fears and uncertainties about the second half of the game, enabling you to feel comfortable exploring opportunities previously outside of your comfort zone and feel confident about your future. The common language and frameworks will help you to influence your organisation to create innovative new models and opportunities around leadership, both for yourself and your colleagues.
Cases and stories from high profile business, public sector and sports professionals along side practical diagnoses, will inspire, show you how to take more personal control and determine what combination of things you really want in the second half - with the tools and techniques to make this happen.
This is a practical leadership guide for anyone in management concerned with what their life, career and leadership capabilities will look like once they approach and enter what used to be the traditional 'retirement' age and move into the second half of the game.
David Grayson, Director of the Doughty Centre for Corporate Responsibility at Cranfield School of Management, "I know from both the demographic data across the developed world and the personal experiences of many people that I meet socially and professionally that Julie is on to something very timely with her message."

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Discover the Secrets to Being Rich and Happy! Happiness is a decision. Wealth is a choice. 23 chapters of of research, stories, and analysis of how you can implement the strategies to become more rich and more happy. Much more than we can every type here.

*25 Universal Truths
*How to change your belief systems relating to money
*Change your rules for being happy.
*The trick to building assets and residual income.
*Why you might not want to be self-employed and how to save $ on your taxes.
*Lots of handwriting samples of rich and happy people (Oprah, John Gleen, Michael J. Fox, George W. Bush, Martin Luther King, Rosa Parks, Helen Hunt, Drew Carey)
*Entire chapter on Health Habits of the World's healthiest people.
*The spiritual laws of success
*Finanical strategies you can use to day with no extra income
*Whymost people never get rich.
*How to control your emotional state at any time.
*Develop instant rapport using body language.
*Sooooo much more.

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